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全麥吐司+花生醬 燙菠菜 秀珍菇 煎牛肉絲
View Diet Calendar, 21 October 2021:
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1251 kcal
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Fat: 65.60g | Prot: 75.12g | Carbs: 93.73g.
Breakfast: 吉比 顆粒花生醬, 全麥（100％）麵包, 菠菜, 秀珍菇, 牛柳（0.3厘米脂肪）. Lunch: 菠菜, i3Fresh 鮮彩雞肉藜麥小米, 野人舒食 白花椰菜, 玉米筍, 牛柳（0.3厘米脂肪）. Dinner: 宏裕行 蛋黃芋丸, 玉米筍, 全家 香烤三角骨 (85克), 甜不辣. Snacks/Other: 北田 蒟蒻糙米捲（巧克力）, 黑咖啡, 奶茶. more...
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tear86012127's Weight History
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