|
34.2 🚽 🍚 166 🍔 1551
|
55.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
1551 kcal
|
Fat: 68.65g | Prot: 68.47g | Carbs: 166.49g.
Breakfast: 福義軒 湘辣蘇打餅, 統一 純喫茶綠茶, 紅龍 雞塊. Dinner: 貝納頌 經典榛果風味拿鐵, 豆干, 白菜滷, 炒青菜, 蘿蔔湯, 貢丸, 7-11 香雞排, 飯. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|