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다시시작
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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902 kcal
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Fat: 22.59g | Prot: 29.89g | Carbs: 144.56g.
Breakfast: 매일 아몬드브리즈 오리지널, 아메리카노. Lunch: 김치, 비비고 얼큰 버섯칼국수, 찹쌀떡. Dinner: 밥, 오삼불고기. more...
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Gaining 4.6 kg a Week
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