Weigh In record (no journal entry) for 20 October 2021
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66.8 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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406 kcal
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Fat: 14.92g | Prot: 19.07g | Carbs: 55.41g.
Breakfast: Visconti Torrada Integral, Maçã, Morangos, Ovo, Dolce Gusto Caramel Macchiato (Starbucks), Bauducco Torrada Multigrãos, Pão Caseiro. more...
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Losing 0.7 kg a Week
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biina_soares's Weight History
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