Weigh In record (no journal entry) for 20 October 2021
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95 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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3888 kcal
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Fat: 133.07g | Prot: 83.07g | Carbs: 334.00g.
Lunch: Aldi Bunte Gemüsemischung , Möhren, Milfina Butter , Rote Zwiebeln, Bürger Chili Maultaschen. Dinner: Kartoffelchips, Hähnchen Brustfilet, Suntat Dürüm, Scheibletten, Kraft Miracel Whip. Snacks/Other: Dr. Kunz Spätburgunder Trocken, Gut & Günstig Zitronen Teegetränk, Absolut Vodka. more...
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Losing 0.7 kg a Week
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Gjallarhorn.'s Weight History
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