Weigh In record (no journal entry) for 20 October 2021
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66.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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970 kcal
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Fat: 49.34g | Prot: 51.10g | Carbs: 84.91g.
Breakfast: Roshen Candy Nut, Салат Крабовый. Lunch: Банан. Snacks/Other: Кофе Латте. more...
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Losing 0.7 kg a Week
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I'm lucky's Weight History
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