Audrey428's Journal, 20 Oct 21


View Diet Calendar, 20 October 2021:
1821 kcal Fat: 99.46g | Prot: 103.96g | Carbs: 116.91g.   Breakfast: Nasoya Organic Tofu Super Firm , Member's Mark Cage Free Grade A Large Eggs, Colby Jack Cheese, Minute Instant White Rice, Hormel Spam Classic, Member's Mark Extra Virgin Olive Oil, Minced Garlic, Bell Peppers, Onions , Premier Nutrition Premier Protein Cafe Latte. Lunch: Parmesan Cheese (Grated) , Priano Garlic Infused Olive Oil, Cherry Tomatoes, Member's Mark Light String Cheese, Lindsay Large Black Olives, Daisy Sour Cream, Earthbound Farm Organic Spring Mix, Chicken Breast. Dinner: Chef Boyardee Beef Ravioli in Pasta Sauce. Snacks/Other: Carl's Jr. Fried Zucchini, Atkins Endulge Caramel Nut Chew Bar. more...
2749 kcal Exercise: Treadmill - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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