Weigh In record (no journal entry) for 20 October 2021
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61.5 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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510 kcal
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Fat: 11.25g | Prot: 21.38g | Carbs: 81.00g.
Lunch: Thomy Süßer Senf , Gouda, Brot, Buerger Gemüse Maultaschen . more...
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Losing 0.1 kg a Week
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jennifer682's Weight History
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