Weigh In record (no journal entry) for 20 October 2021
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126.6 kg
Lost so far: 1.3 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1450 kcal
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Fat: 105.45g | Prot: 90.90g | Carbs: 37.01g.
Breakfast: McDonald's Sausage Patty, Fried Egg . Lunch: Kroger Pork Rinds, Mustard, Mayonnaise , Young Green Onions, Tuna Salad with Egg. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Blue Diamond Whole Natural Almonds, Cucumber. more...
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Losing 3.8 kg a Week
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gcc7angels's Weight History
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