Neka99's Journal, 20 Oct 21

The start of this journey

Went out to celebrate a birthday with friends. Didn't make the healthiest choice but I didn't over do it. Plus a got a lot of steps in having to park so far away from the venue. But I need to see this number go down just for motivation. So I'm grateful
162.4 kg Lost so far: 4.5 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.
Losing 6.4 kg a Week

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Neka99's Weight History


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