Weigh In record (no journal entry) for 20 October 2021
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117.5 kg
Lost so far: 32.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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857 kcal
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Fat: 28.55g | Prot: 38.58g | Carbs: 108.90g.
Breakfast: Pain Complet, Sucre Blanc (Cristallisé ou en Morceaux), Monoprix Beurre Doux, Dolce Gusto Café au Lait, Conserves de Confiture. Lunch: Frichti Spaghetti Bolognaise. more...
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Losing 0.5 kg a Week
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josee513's Weight History
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