Weigh In record (no journal entry) for 20 October 2021
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50.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1101 kcal
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Fat: 56.24g | Prot: 98.45g | Carbs: 23.64g.
Breakfast: Café. Lunch: Mayonesa, Caldo de Pollo, Brócoli Cocido (de Congelados, sin Grasa Añadida en la Cocina), Huevo Frito, Holzbauer Toastschinken, SPAR Lachsforellenfilet Geräuchert. Snacks/Other: Christanell Rohschinken Prosciutto Crudo, Vino Tinto de Mesa, Vino Rosado. more...
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Losing 0.3 kg a Week
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Maria de la Cruz's Weight History
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