mfmaxwell's Journal, 19 Oct 21

Causeo de atun

View Diet Calendar, 19 October 2021:
1586 kcal Fat: 97.82g | Prot: 136.95g | Carbs: 35.48g.   Breakfast: Colun Leche Entera sin Lactosa, Nescafé Tradición, Surlat Benecol, Huevo Revuelto. Lunch: Apio, Seara Trutro de Ala. Dinner: Cebollas, Dole Zanahoria Juliana, Chef Aceite de Oliva Extra Virgen, Cuisine & Co Lomitos de Atún en Agua, Pepino (con Cáscara), Lechuga de Hoja Verde. more...
2846 kcal Exercise: Weight Training (moderate) - 30 minutes, Treadmill - 5 minutes, Elliptical - 7 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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