Weigh In record (no journal entry) for 20 October 2021
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100 kg
Lost so far: 16.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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750 kcal
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Fat: 23.49g | Prot: 29.72g | Carbs: 107.22g.
Breakfast: Свекла с Чесноком и Майонезом, Кофе с Сахаром, Майонез, Красная Фасоль (Консервированная), Макароны Отварные. more...
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Gaining 1.1 kg a Week
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просто широкая кость😉's Weight History
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