Weigh In record (no journal entry) for 20 October 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1235 kcal
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Fat: 53.64g | Prot: 114.25g | Carbs: 70.15g.
Breakfast: Макароны с Тушенкой, Dr. Korner Хлебцы, Чай, Соевый Соус, Горчица, Простоквашино Сметана 15%, Яйцо. Lunch: Coca-Cola Кока-Кола Зеро, Курица Вареная, My coffee, ВкусВилл Ленивые Голубцы в Сметанном Соусе, Грин Рэй Зелёный Горошек. more...
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Gaining 0.4 kg a Week
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Irina Krot's Weight History
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