減脂 d1
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65.2 kg
Lost so far: 7.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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766 kcal
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Fat: 40.84g | Prot: 68.83g | Carbs: 38.28g.
Dinner: 光泉 燕麥高纖無糖鮮豆漿, 煎雞蛋, philadelphia 菲力鮮奶油乾酪, 雞胸肉(油炸或煎), 地瓜葉. more...
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Gaining 1.4 kg a Week
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maudrielin's Weight History
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