Weigh In record (no journal entry) for 20 October 2021
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70.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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518 kcal
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Fat: 15.53g | Prot: 12.55g | Carbs: 86.94g.
Breakfast: Печенье Простое или на Кефире , Мёд, Campina Сливки Порционные, Магнит Банан, Овсяная Каша на Воде. Lunch: Славянская Трапеза Суп Щи из Свежей Капусты . Snacks/Other: Апельсин, Печенье к Чаю. more...
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Gaining 0.2 kg a Week
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Juliacorn's Weight History
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