vivian30260's Journal, 20 Oct 21


View Diet Calendar, 20 October 2021:
1595 kcal Fat: 40.66g | Prot: 99.51g | Carbs: 30.02g.   Lunch: 雞胸肉, 7-11 石安牧場溏心蛋, 酪梨, 歐嬤 德式蛋白質麵包, 荷包蛋. Dinner: 清炒蝦仁, 炒雞蛋(整個), 大成 椒麻嫩雞胸. Snacks/Other: 7-11 -196度c 強洌-雙重葡萄柚, 7-11 -196度c 強洌-雙重葡萄柚, 7-11 -196度c 強洌-雙重葡萄柚, 7-11 -196度c 強洌-雙重葡萄柚. more...

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