Weigh In record (no journal entry) for 20 October 2021
|
64 kg
Lost so far: 16.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
928 kcal
|
Fat: 65.42g | Prot: 50.47g | Carbs: 22.57g.
Breakfast: Экомилк Масло Сливочное 82,5%, Lindt Шоколад 85% Какао, Яйцо, Авокадо Авокадо. Lunch: Экомилк Масло Сливочное 82,5%, Chikalab Chikapie Triple Chocolate, Банан, Bite Миндальное Молоко, Лента Горбуша. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|