Weigh In record (no journal entry) for 20 October 2021
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58 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1348 kcal
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Fat: 74.93g | Prot: 60.02g | Carbs: 112.49g.
Dinner: Пшеничный Хлеб, Ароматы Жизни Кунжутное Масло, Тысяча Озер Масло Сливочное 82,5%, Помидоры, Великоросс Шаурма. more...
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Losing 0.7 kg a Week
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red_dragon's Weight History
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