View Diet Calendar, 19 October 2021:
|
1438 kcal
|
Fat: 71.57g | Prot: 89.51g | Carbs: 121.37g.
Breakfast: Lee Kum Kee Sriracha Chili Sauce, Marketside Organic Spring Mix, Member's Mark 2% Reduced Fat Milk, Daisy Sour Cream, Nature Sweet Constellation Tomatoes, Member's Mark Cage Free Grade A Large Eggs, Nasoya Organic Tofu Super Firm, Member's Mark Extra Virgin Olive Oil, Minced Garlic, Onions, Bell Peppers, International Delight Pumpkin Pie Spice Coffee Creamer. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Country Crock Shedd's Spread Original, Cherry Tomatoes, Great Value Balsamic Vinaigrette, Priano Garlic Infused Olive Oil, Daisy Sour Cream, Marketside Organic Spring Mix, Member's Mark Diced Tomatoes, Great Value Balsamic Vinaigrette, Priano Garlic Infused Olive Oil, 365 Organic Light Coconut Milk, Minced Garlic, Extra Virgin Olive Oil, Kikka Edamame Soy Beans, Onions , Soy Sauce, Chicken Breast. Snacks/Other: Member's Mark Four Peppered Turkey Breast, International Delight Pumpkin Pie Spice Coffee Creamer, Eggnog (with Whole Milk), thinkThin Madagascar Vanilla Bean Plant Protein (Vegan), Great Value Greek Nonfat Yogurt - Plain, Plum, Member's Mark Nonfat Plain Greek Yogurt. more...
|
|
2523 kcal
|
Exercise:
Treadmill - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey428's Weight History
|