yeslgzz's Journal, 19 Oct 21


View Diet Calendar, 19 October 2021:
713 kcal Fat: 41.43g | Prot: 52.62g | Carbs: 34.80g.   Breakfast: Zeytin, Ceviz, Ahir Köy Peyniri, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Tavuk Çorbası. Dinner: Karışık Yeşil Salata, Tarator, Tavuk Sote. more...

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