莫等黛's Journal, 19 Oct 21

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View Diet Calendar, 19 October 2021:

693 kcal

Fat: 27.76g | Prot: 29.00g | Carbs: 91.55g. Breakfast: 桂格(Quaker) 經典大燕麥片, 豐力富全脂奶粉. Dinner: 絲瓜, 地瓜葉, 秀珍菇, 義美大黑豆乾. Snacks/Other: zespri 奇異果, 郭金山花生酥, HAITAI 海太營養餅乾. more...

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