Weigh In record (no journal entry) for 19 October 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2021:
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327 kcal
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Fat: 5.84g | Prot: 19.22g | Carbs: 47.18g.
Breakfast: Łowicz Dżem z Czarnych Porzeczek Niskosłodzony, FruVita Jogurt Proteinowy z Mango, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 1.1 kg a Week
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