Audrey428's Journal, 18 Oct 21


View Diet Calendar, 18 October 2021:
1753 kcal Fat: 93.60g | Prot: 93.62g | Carbs: 141.66g.   Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Daisy Sour Cream, Cherry Tomatoes, Minced Garlic, Seoul Kimchi, Hormel Spam Classic, Onions , Member's Mark Cage Free Grade A Large Eggs, 2% Fat Milk, Slim-Fast Advanced Nutrition Caramel Latte. Lunch: Minced Garlic, Nature Sweet Constellation Tomatoes, Country Crock Shedd's Spread Original, Onions , Marketside Organic Spring Mix, Bell Peppers, Cooked Lentils, Publix Plain Nonfat Greek Yogurt. Dinner: Country Crock Shedd's Spread Original, Member's Mark Jumbo Wheat Hoagie, Minced Garlic, Kikka Edamame Soy Beans, Great Value Balsamic Vinaigrette, Soy Sauce, Priano Garlic Infused Olive Oil, Extra Virgin Olive Oil, 365 Organic Light Coconut Milk, Onions , Chicken Breast, Member's Mark Diced Tomatoes. more...
2483 kcal Exercise: Resting - 16 hours, Sleeping - 6 hours and 20 minutes, Treadmill - 1 hour and 40 minutes, Apple Health - 0 minutes. more...



     
 

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