H4ppyH's Journal, 19 Oct 21

Never skip the Breakfast (225 cal)

View Diet Calendar, 19 October 2021:
572 kcal Fat: 13.68g | Prot: 29.47g | Carbs: 88.19g.   Breakfast: Banana, Ultra Milk Ultra Milk Low Fat. Lunch: Solaria Cap Cay, Regular Tofu (with Calcium Sulfate) . Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Orange. more...
2835 kcal Exercise: Power walking - 40 minutes, Power Walking - 46 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

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Comments 
kopi apa kak ?? 
18 Oct 21 by member: ainijuitha
Bukan kopi, kak.. ini susu ultra LOwFat Coklat 😊 
18 Oct 21 by member: H4ppyH

     
 

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