Weigh In record (no journal entry) for 19 October 2021
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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495 kcal
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Fat: 20.62g | Prot: 39.38g | Carbs: 45.14g.
Lunch: Tomat, Dada Ayam, Bimoli Minyak Goreng, Kangkung, Jagung Manis Kuning. more...
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Gaining 0.1 kg a Week
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sitinurhaliza251999's Weight History
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