Ivorette's Journal, 18 Oct 21


View Diet Calendar, 18 October 2021:
1185 kcal Fat: 53.14g | Prot: 84.81g | Carbs: 90.12g.   Breakfast: Cooked Mushrooms (Fat Added in Cooking), Woolworths Reduced Fat Wood Smoked Bacon, Fried Egg, Woolworths Slicing Tomatoes, Brown Sugar, Coffee, Woolworths Brown Sandwich Bread. Lunch: Miami Sweet & Tangy Gherkins, Crosse & Blackwell Tangy Mayonnaise, Chicken Breast, Woolworths Low Fat Plain Yoghurt, Woolworths Romaine Lettuce Hearts, Woolworths Multiseed Wraps. Dinner: Knorr Light Greek Salad Dressing, Woolworths Hass Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Ostrich Fillet. Snacks/Other: Woolworths Seedless Star Ruby Grapefruit. more...
2054 kcal Exercise: Resting - 8 hours, Calories - 16 hours. more...

   Support   




Ivorette's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.