Weigh In record (no journal entry) for 18 October 2021
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86.4 kg
Lost so far: 4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1868 kcal
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Fat: 125.72g | Prot: 58.54g | Carbs: 123.08g.
Breakfast: Kaffee mit Milch. Lunch: Bauernbrot, Strauchtomaten. Dinner: Sonnenblumenöl, Kühne Fasskraut, Kalbsbratwurst. Snacks/Other: Knieküchle, TiP H-Vollmilch 3,5%. more...
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Losing 0.7 kg a Week
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Heidi 75's Weight History
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