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irmabaracca
Journal
18 Oct 21
irmabaracca's Journal, 18 Oct 21
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Weigh In record (no journal entry) for 18 October 2021
85 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2021:
1057 kcal
Fat: 34.78g | Prot: 57.43g | Carbs: 129.66g.
Breakfast:
Paseo Galletitas 5 Semillas, Manzana, Equal Sweet Edulcorante en Polvo, Ilolay Leche en Polvo Descremada, La Virginia Cappuccino Light.
Lunch:
Costillas, Carne Asada.
Dinner:
Tomates.
Snacks/Other:
La Serenísima Leche Descremada, Cereal Mix Yoghurt Frutilla Light.
more...
2606 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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irmabaracca's Weight History
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