Weigh In record (no journal entry) for 18 October 2021
|
58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1950 kcal
|
Fat: 41.87g | Prot: 44.81g | Carbs: 342.16g.
Breakfast: Oeuf, Blanc d'Oeuf Cuit, Andros Compote Pomme Châtaigne, Bjorg Flocons d'avoine Nature Bio. Lunch: U Miel de Fleurs, Casino Muffins Blancs, Myprotein Maltodextrine. Dinner: Harry's Pain de Mie Complet (42g), Haribo Langue Acide. Snacks/Other: M&M's Chocolat, Banane, Épi d'or Muffins Complets, Pain Blanc, Delacre Délichoc . more...
|
steady weight
|
|
musclesophie66's Weight History
|