Weigh In record (no journal entry) for 18 October 2021
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65.4 kg
Lost so far: 4.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1291 kcal
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Fat: 61.80g | Prot: 83.72g | Carbs: 104.00g.
Breakfast: Командор Торт Бедный Еврей. Lunch: Омский Бекон Колбаса Докторская для Вас, Уха. Dinner: Савушкин Продукт Йогурт Страчателла, Алтайская Буренка Творог 5%. Snacks/Other: Монетка Сыр Российский 50%, Яйцо, 365 Дней Геркулес. more...
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Losing 5.6 kg a Week
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kristinaaaaafff's Weight History
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