Weigh In record (no journal entry) for 17 October 2021
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41.5 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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906 kcal
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Fat: 32.22g | Prot: 40.62g | Carbs: 120.00g.
Breakfast: Nespresso Vanilio, Myprotein Flavdrops, Alpro Soya Mandelmilch Ungesüßt, Granny Smith Äpfel, Zimt, Edeka Heidelbeeren. Lunch: Mr. Lowcarb Balsam Essig Dressing, Dean&David Avocado Prawn. Snacks/Other: Kaugummi (Zuckerfrei). more...
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Gaining 4.9 kg a Week
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irisivonne's Weight History
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