Weigh In record (no journal entry) for 18 October 2021
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87.2 kg
Lost so far: 7.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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429 kcal
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Fat: 25.46g | Prot: 32.32g | Carbs: 17.03g.
Breakfast: Liebendorf Сыр Гауда, То, Что Надо! Яйцо Куриное, Троекурово Бедро Куриное, Смак Батон Подмосковный. more...
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Gaining 7 kg a Week
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lowcarblena's Weight History
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