Weigh In record (no journal entry) for 18 October 2021
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51.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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100 kcal
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Fat: 9.21g | Prot: 2.55g | Carbs: 3.34g.
Breakfast: Орехи Кешью, Грецкие Орехи. more...
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Losing 0.4 kg a Week
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vikalove306's Weight History
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