Weigh In record (no journal entry) for 17 October 2021
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46.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1116 kcal
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Fat: 36.33g | Prot: 26.54g | Carbs: 176.28g.
Breakfast: Jugo de Naranja Recién Exprimido, Alfajor de Chocolate, Ser Yogurt Bebible Sabor Vainilla. Lunch: Berenjenas en Escabeche, Repollo Morado, Zanahoria, Tomates Rojos, Lechuga de Hoja Verde. Snacks/Other: Helado, Garrapiñadas de Almendras, Esponjado de Torta con Crema Batida y Fruta, Alfajor de Maicena, Galletas de Mantequilla. more...
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Losing 0.9 kg a Week
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