Weigh In record (no journal entry) for 18 October 2021
|
60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
762 kcal
|
Fat: 19.43g | Prot: 19.63g | Carbs: 141.32g.
Breakfast: MacCoffee Кофе 3 в 1, Мёд, Овсяная Каша на Воде. Lunch: Maggi Горячая Кружка Грибная с Сухариками, MacCoffee Кофе 3 в 1, Огурец (без Кожуры). Dinner: Плавленный Сыр, Овсяноблин. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bizhanova_1996's Weight History
|