Weigh In record (no journal entry) for 18 October 2021
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67.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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851 kcal
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Fat: 40.96g | Prot: 61.42g | Carbs: 56.29g.
Breakfast: 1 WIN Коллаген, Оливковое Масло, Яичница, Беляевский Хлебушки Зерновые. Lunch: Картофельная Запеканка с Фаршем. Snacks/Other: Ehrmann Vanilla Pudding High Protein . more...
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Losing 1.4 kg a Week
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Елена_Vl's Weight History
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