Weigh In record (no journal entry) for 17 October 2021
|
61 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
909 kcal
|
Fat: 13.81g | Prot: 115.15g | Carbs: 85.22g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Белый Город Молоко 2,5%. Lunch: Красный Сладкий Перец. Dinner: Пава Пава Шницель из Филе Грудки Индейки, Магнит Морковь Свежая, Гранат, Пава Пава Шницель из Филе Грудки Индейки. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|