Weigh In record (no journal entry) for 17 October 2021
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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347 kcal
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Fat: 16.49g | Prot: 26.60g | Carbs: 22.69g.
Breakfast: Вареное Яйцо, Лента Сырники Домашние. more...
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steady weight
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malkevichsaska's Weight History
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