Weigh In record (no journal entry) for 17 October 2021
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1959 kcal
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Fat: 73.70g | Prot: 45.93g | Carbs: 280.83g.
Breakfast: Pancake Syrup , Plain Pancakes. Lunch: White Cake with Icing (Home Recipe or Purchased). Dinner: Mayonnaise , Potato Chips, Doritos Nacho Cheese Tortilla Chips (28g), Great Value Thin Sliced Smoked Turkey Breast. Snacks/Other: Jell-O Sugar Free Cherry. more...
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Losing 6.0 kg a Week
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melissaconner36's Weight History
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