Weigh In record (no journal entry) for 17 October 2021
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1887 kcal
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Fat: 69.80g | Prot: 107.85g | Carbs: 220.18g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Naranjas. Lunch: Nescafé Clásico, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo, Libanius Jocoque Seco Natural, San Marcos Leche Entera. Dinner: Curry en Polvo, Queso Cottage, Portales Queso Ricotta, Mamey, Camote, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Plátano, Galleta de Mantequilla o Azúcar. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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