debbra's Journal, 25 Apr 09

Saturday night here. The Bar Mitzvah was a success! I did not overeat! VICTORY!!!!!

View Diet Calendar, 25 April 2009:
1595 kcal Fat: 43.30g | Prot: 93.31g | Carbs: 239.38g.   Breakfast: apple, alternative sweet. Lunch: EGG, orange, sugar free smuckers, fat free cream cheese, alternative sweet, strawberries. Dinner: STRAWBERRIES, SALMON, BANANA, ALTERNATIVE SWEET. Snacks/Other: dark pudding, cream cheese philadelphia low fat, matzo. more...
2181 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Hooray! Way to stay focused! 
26 Apr 09 by member: amryk
good job!! 
26 Apr 09 by member: sharonfriz

     
 

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