Weigh In record (no journal entry) for 17 October 2021
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80.8 kg
Lost so far: 7.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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400 kcal
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Fat: 13.94g | Prot: 15.37g | Carbs: 55.08g.
Breakfast: Chai, Sandwich. Lunch: Egg White , Coconut Chutney, Roti. more...
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Losing 0.1 kg a Week
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sharatchandra43's Weight History
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