cycsally's Journal, 17 Oct 21


View Diet Calendar, 17 October 2021:
1511 kcal Fat: 45.03g | Prot: 75.68g | Carbs: 212.57g.   Breakfast: Costco 科克蘭全脂鮮乳, 營養早餐(麥片,乾果及果仁). Lunch: 萊爾富 日式咖哩雞飯. Dinner: 白飯, 青花菜, 鯛魚, 咖喱雞, 瓠瓜. Snacks/Other: Kid-O 三明治餅乾奶油口味, 大田海洋 鱈魚杏仁脆片. more...
1646 kcal Exercise: Exotic練習 - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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cycsally's Weight History


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