Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WhatKatieDid
Journal
17 Oct 21
WhatKatieDid's Journal, 17 Oct 21
WhatKatieDid's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2021
83.2 kg
Lost so far:
2.9 kg
.
Still to go:
19.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 October 2021:
1605 kcal
Fat: 55.50g | Prot: 71.64g | Carbs: 179.99g.
Lunch:
Spring Onions , Vegetable Oil, Linda McCartney's Vegetarian Pulled Pork Bao Bun Meal Kit.
Dinner:
Tuna Pasta Bake 13.10.18.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2252 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (slow) - 18/kph - 6 minutes, Bicycling (leisurely) - <16/kph - 9 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WhatKatieDid's Weight History
View Complete History