莫等黛's Journal, 17 Oct 21


View Diet Calendar, 17 October 2021:
803 kcal Fat: 32.97g | Prot: 28.53g | Carbs: 107.14g.   Breakfast: 花卷, 桂格(Quaker) 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 蘿蔔湯, 豬背排骨, 炒香姑, 炒青椒, 炒高麗菜, 酸菜. Snacks/Other: 水梨, 橘子. more...

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莫等黛's Weight History


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