Weigh In record (no journal entry) for 17 October 2021
|
87.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
161 kcal
|
Fat: 3.80g | Prot: 29.24g | Carbs: 3.47g.
Breakfast: Кофе с Молоком, Молочные Горки Творог 2%. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Letyago's Weight History
|