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View Diet Calendar, 17 October 2021:
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680 kcal
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Fat: 18.44g | Prot: 25.12g | Carbs: 111.45g.
Breakfast: Biji Labu, Granola Creations Cinnamon & Raisin, Ultra Jaya Ultra Milk, Chia Seed, Pisang, Quaker Quick Cooking Oatmeal, Buah Naga. Lunch: Tahu, Kacang Tanah, Kecambah, Mentimun (Kupas), Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kopi Espresso, Ubi Bakar Cilembu. more...
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astri.ardillah's Weight History
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