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OlgaV
Journal
20 Mar 11
OlgaV's Journal, 20 Mar 11
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Weigh In record (no journal entry) for 20 March 2011
98.8 kg
Lost so far:
1.9 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2011:
432 kcal
Fat: 25.49g | Prot: 37.04g | Carbs: 14.23g.
Breakfast:
Mushrooms, Feta Cheese, Tomatoes, Egg.
Lunch:
Diet Wild Cherry Pepsi, Broccoli, Mayonnaise, Turkey.
more...
2434 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.3 kg a Week
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OlgaV's Weight History
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