OlgaV's Journal, 20 Mar 11

Weigh In record (no journal entry) for 20 March 2011
98.8 kg Lost so far: 1.9 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2011:
432 kcal Fat: 25.49g | Prot: 37.04g | Carbs: 14.23g.   Breakfast: Mushrooms, Feta Cheese, Tomatoes, Egg. Lunch: Diet Wild Cherry Pepsi, Broccoli, Mayonnaise, Turkey. more...
2434 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 4.3 kg a Week

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OlgaV's Weight History


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